7 Lessons I’ve Learned from Yoga

It’s no secret that I’m slightly obsessed yoga. I’ve blogged about it here & here, Instagrammed practicing it a dozen times and dragged the majority of my friends to a class with me. It’s my favorite form of exercise by far–the breathing, the Vinyasa, the inner peace. I love all of it.  Best part? Some of the things that I’ve learned on the mat have helped me in life too.

Continue reading