Hello friends! Super excited about this post (& a little freebie download for you at the bottom!) Over the past year, self-care has become more of a priority for me. It’s also an insanely “hot topic” as work-life balance is getting discussed more in general. It sounds so simple–take care of yourself = you feel better, but often time it falls to the wayside. You actually have to make time for self-care.
At the end of January, I was in a little bit of a funk. Probably because I haaaaate winter & January felt like 3 years of grey-dreariness (seriously, January went on forever, idk how that’s possible). So, to get out of my funk & in honor of February, the month of love~, I decided to do a 30-Day Self-Care Challenge.
I wrote a post about self-care here, just about general ways to get started, but this post is how to do a 30-Day Self-Care challenge, including tips, planning your self-care ahead of time & a calendar of self-care ideas/suggestions. Of course, self-care is all about what makes you feel good, so take this post as a guide and make your self-care challenge your own!