*Hi there! Super excited to have a guest post~ here on Ampersand. Just like how I love sharing cool new things with you, I love when people share awesome ideas/tips/events with me! Meet my friend Brianna–blog enthusiast & fan of Ampersand. Y’all can follow her her on Instagram.
Last month, I traveled to Chicago for work for five days. While many people think work travel is a luxury, planning and implementing a 100 person conference is a lot of hard work and doesn’t come with much down time or opportunities to explore. After traveling over a handful of times for work, I have mastered a system that allows me to keep as close to my normal schedule as possible. Below find some ways to stay sane and survive work travel!
Hold Yourself Accountable
I realized, during the same trip last year, I barely left the hotel or saw the light of day, so I knew I needed to change that this year. A few of us started a group text and made prioritizing sanity and working out part of our days. Holding each other accountable with wake up texts and a guaranteed workout buddy is the best way to make sure you get in a good sweat. I also got an Apple Watch for my birthday and have become addicted to hitting my steps every day. Even though the conference was on one floor, I was constantly running back and forth and able to hit over 10,000 steps every day. I also chose to take the steps over the escalator or elevator whenever possible. My watch keeps me accountable and helps motivate me to make the decisions I would usually make if I were at home.