23 Things I Learned When I Was 22

Twenty two was a big year for me; A lot of things happened to say the least. I ended a serious long term relationship and started a new one. I graduated college. I landed a job. I rented an apartment, ended my barista career and sorta became a yogi. I travelled, learned, cried and grew. Ampersand became a legitimate thing while I was 22, as did my love of writing. 22 was a year of change. Despite that–or maybe because of it–22 was one of the best years of my life.

Last year on my birthday, I wrote a post of all the things I wanted to accomplish by the time I turned 23. Having completed most of the things on that list, I only thought it would be fitting to share some life lessons I’ve learned these past 365 days. Cheers to turning 23.

1. Yoga is a wonderful thing. If you don’t believe me, you haven’t done it enough. I first turned to yoga because I wanted to try something new. I turned back to it when I lost my way, and once again when I needed to feel grounded. Words cannot begin to describe the things I learned about myself on my yoga mat.{Shout out to Prana House Yoga for my beautiful birthday practice on Saturday!}


2. Hang onto good friends. My life wouldn’t be as half as fun, happy or full without my best friends. I’m lucky enough to still be friends with my girls from childhood and to have gone to Villanova with some of the best people I will ever meet. All my favorite memories from this year have been because of the amazing people around me.

3. Brunch is always a good idea. What’s better than good friends, good coffee and french toast? There’s always time for brunch.

+1000 basic points.

4. Sometimes, you have to be spontaneous. Yes, you have to be responsible. But spontaneity makes you feel young. It makes you feel adventurous. It makes memories that you’ll tell you kids someday and then they’ll think you’re cool. Just do it because why not?

5. And other times, you just have to be patient. Anyone who knows me knows that I’m not patient. But sometimes there’s nothing you can do but… wait. I learned this the hard way with looking for a job, but I ended up in a position that fits me so well, and I can’t imagine being anywhere else right now. Good things are always worth the wait.

6. Love comes in different forms. And they’re all beautiful. Love changes and grows, that’s why it’s amazing.


7. Thank your familyThis past year, I won an award based on my leadership and academic achievements at college. My parents attended the ceremony and dinner and it was that night that I realized I couldn’t have achieved anything without them. If they hadn’t supported me, challenged me or encouraged me, I literally wouldn’t be the person I am today. Karen & Joe, I really do owe you everything.

Cheers to Joe & Karen.

8. Dreams change & that’s okay. For the longest time, I dreamt of becoming a magazine editor. I chased my editorial dreams with a fierce determination all year, only to realize that it might not be what I want to do. At first, I was disappointed and upset with myself that I gave up searching for an editorial position for a job in PR, but then I realized that it’s okay to change my mind. It’s part of being human.

9. Don’t get too comfortable. 1. Because things change, quickly and 2. The best things happen at the edge of your comfort zones. If you’re not a little scared or uncomfortable, then you’re not growing. Keep pushing yourself.

10. Joy & sorrow go hand-in-hand. “The deeper that sorrow carves into your being, the more joy you can contain” –Kahil Gibran.


11. There’s usually a silver lining. Some situations just suck. Sometimes you can’t figure out “the reason.” But sooner or later, you’ll realize the silver lining, no matter how small. Plus, a little positivity never hurt anyone.

12. Hang out with your siblings. Because they’re the best friends you’ll ever have. I’m not only lucky to have Krista, I’m even luckier that I can call her a friend.


13. Save your money, but not all of it. The end of my 22nd year and beginning of my 23rd has been spent thinking A LOT about money. Adulting is expensive! While it’s good to save for your future, we can’t go around not doing things because we’re so terrified of spending money. Great conversations with friends are worth spending money on dinner. Get a manicure when you have a crappy day at work because it will make you feel better. Money is good for saving, but you make it so you can spend it, too.

14. Be goofy. Ryan is a goof-ball. Sorry for outing you babe, but it’s true. And honestly, it’s probably one of my favorite things about him. He brings out a silly, goofy, giggly side of me that I love. We laugh a lot which makes life more fun. He’s taught me to not take myself too seriously.

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15. Read good booksBecause bad books suck and kill you soul and ain’t nobody got time for them.

16. Networking does help…But so does just being a good friend. I’ve learned valuable professional skills from networking, but I ultimately landed my job because I kept in touch with a friend. Networking is necessary, but ultimately if you’re just a good person and are nice to people, you’ll be fine.

new friends!

17. Find a mentor. Or two. I’m lucky to have multiple intelligent, strong and kind women that I look up to. I’ve also been fortunate enough to have their help and guidance, professionally and personally. Role models can really make a difference (especially when you have no idea what you’re doing with your life).

18.  Throw away your checklists. This is surprising coming from the girl who makes a daily to-do list on a legal pad every day at work. What I mean is, don’t make a check list for everything. It’s probably healthy to have nothing to do some days or not pressuring yourself to get everything done, every single day. Do random stuff you didn’t write down with a box next to it.

19. Be kind. Because there’s no reason not to be.

20. Know your worth. In relationships, at work, in life. You don’t deserve to be disrespected, lead on or treated poorly, ever. It’s not worth it because you’re worth more than that.

21. Trust what got you here. This is one of my favorite things that I heard this year. We may not know where exactly what we’re doing or where we’re going, but you have a whole life of experience behind you and you’ve made it this far, right? Trust the same will help you in the future.


22. Soak it all in. Aka be present. It’s probably one of the most challenging things to accomplish, but I’m determined to make a habit out of it.

23. All you have is time. Hearing this as a freshman at Villanova’s Orientation, my mind was blown. I don’t think I fully understood it until I became a senior when I felt like I was constantly running out of time. No time for relaxing, vacations, long conversations, family dinners, errands, coffee dates or catching up. But in reality, all we have is time. And we have the control of how we spend it.

Here’s to 22 being great & 23 being an adventure.

{Thank you to all the people who made 22 amazing!}

Likes & Favorites: Adulting (part 2)

Last week I defined adulting. This week I have a few thoughts on the subject:

1.  Going grocery shopping on a Sunday is like the Hunger Games. With everything being restocked, you have a slim chance of beating that suburban mom to that last container of hummus.

2. You don’t know the true meaning of “being broke” until you experience that pure joy of seeing your paycheck hit your bank account… only to see it quickly vanish because it’s time to pay rent.

3. Saturdays are for adventures. Sundays are for napping.

4. You’ll miss college in some regards but not having homework= heaven.

5. Post grad, you dread Monday’s more, but Friday’s are even sweeter.

6. You still save extra money to buy alcohol.

I’m sure I’ll have additional thoughts on the adulting matter, but for right now, here are the likes & favorites of the week.

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Likes & Favorites: “Adulting,” Defined

Adult•ing (verb): The act of trying to be an adult, categorized by a general state of confusion, freedom, happiness & exhaustion, with an onset about age 22 or 23. Similar to freshman year of college, except now you’re just a freshman of real life.

Hi, my name is Kasia and I’m currently adulting.

This term “adulting” has recently popped up among my friends, and I feel like it perfectly describes where we are right now. We are not really adults, we’re merely pretending we are because we have no clue what we’re doing. “Adulting” is not the same as “being an adult.” Adulting is being professional during the work week and then acting like a college kid on the weekends.

I realize why most people fear adulthood. It’s when you have to have all your sh*t together all. the. time. Gone are the days where you can sleep through your 8:30 class, throw on sweatpants and drown your fatigue in lattes (okay, we can still do that last one). Now we have to show up, work hard and be responsible.

I’m not saying I don’t enjoy it. I’m just saying adulting is a weird place to be in. Every adult doesn’t remember “adulting” but every college grad wants it to run its course.

Maybe it’ll all make sense eventually (here’s hoping right?). But until then, here are some of the things that I’ve liked while going through this (weird/fun/confusing) transition.

The Birchbox for clothes

Adults need good clothes right? And when do I really have time to shop? Luckily, there’s something called StitchFix and it’s amazing. Basically you fill out a comprehensive style profile, throw in your Pinterest style board (we all have one) and a *~stylist~* picks clothes for you and sends it to your door. It’s a $20 styling fee that goes to your first purchase, then you pay for what you keep and send back the rest for free. It’s basically perfect. Click here and get started because you don’t have an excuse not to.

Healthy ice cream

Summer may be over but that doesn’t mean the heat is. I was really craving ice cream one night but didn’t feel like going out to WaWa to get some (#struggles), so I created my own ice cream. Bonus: it’s healthy.


{Ingredients: 1 banana | Handful of strawberries | 1 cup of milk| Coconut flakes (optional)| Chocolate chips (optional)}

Prep time: 5 minutes | Cook time: 5 minutes

1.  Peel and slice the banana. Cut up the strawberries. Put in a freezer bag and freeze for a couple hours.

2. Throw fruit into a blender with the milk. Add coconut (or other frozen fruit!). Blend well.

3. Put back into the freezer for about an hour.

Easy. Delicious. Healthy.

Spontaneously American

Sometimes I do this thing when I make spontaneous decisions while I’m slightly under the influence of alcohol (See here for an example). Last weekend was Made In America, a two-day music festival in Philly and this year Beyonce was headlining. On Friday night, I bought tickets for Saturday to go with Ryan, his best friend Gabes and the ever fabulous Krista. No, I couldn’t really afford to go, but yes it was worth the memories. Adulthood means responsibility, but without spontaneity, what’s the point of being young?

My big girl apartment

Big moves last weekend for my big girl apartment. In approximately 8 hours, my family and I (with the help of Haley!) assembled a bed frame, IKEA dresser and couch. And then Haley and I bought a rug from the Home Depot. Pro tip: hit up the Depot if you’re looking for quality yet cheap rugs. It’s literally the softest rug I’ve ever felt, btw.


{It’s getting there!}

Jams on Jams

If you haven’t heard Downtown by Macklemore, listen to it immediately. Also watch the music video because it’s epic.

I also made a playlist of feel good jams because why not? It’s a work in progress, so if you have any suggestions let me know!

Liking having free weekends & Favoriting not having homework